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"If you want to run a marathon, this is the support you need!"
"If you want to run a marathon, this is the support you need!"
The accountability and encouragement really made me believe I could run a first marathon, and would definitely recommend to anyone wanting to try their first. The weekly workouts were tailored to my needs, particularly after I became injured (while on vacation).
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"I felt so much more prepared going into the marathon than I would have if I'd trained on my own."
"I felt so much more prepared going into the marathon than I would have if I'd trained on my own."
As a mid to back of the pack runner, I wasn't sure that run coaching was for me, but I'm so glad I made the investment. While working with Harmony, I learned to take nutrition and hydration for my runs seriously, I achieved paces I never thought would be possible, and I was able to cut almost half an hour off my marathon time while feeling strong for the whole 26.2 miles.
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"I am finding the joy in running again"
"I am finding the joy in running again"
I had knee surgery back in the fall and I started to try to get back to running on my own, and I just was not enjoying the process and I was very frustrated. I sought out Coach Harmony in the local running community, and since I started working with her, I can feel I am getting stronger. I feel very happy now and I am finding the joy in running again. She helps me meet me at myself where I am, and not where I think I should be.
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"She keeps me accountable"
"She keeps me accountable"
I’ve worked with several running coaches in the past, and I really love the personalized attention that Coach Harmony gives me. Some weeks are more challenging that others to get my runs in, but she keeps me accountable and I love the flexibility. I feel that I can still hit my training goals and balance my life.
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"She got me to the start line healthy and eager to race"
"She got me to the start line healthy and eager to race"
If you need help with your marathon, hire a professional to guide you! Harmony was great to work with an alleviated a ton of anxiety and got me to the start line healthy and eager to race!
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